Mindfulness

Make Humanity Your Sect – Conquer Your Own Mind – Conquer The Universe
Guru Nanak – Philosopher & Poet

The potential of the human mind is infinite. With our thoughts we co-create our reality.  Hard to imagine but our collective thinking patterns have created the world we see and live in today.  Feelings, emotions and thoughts are energy that physically manifest (consciousness to particles.)

The intuitive mind is a sacred gift and the rational mind is a faithful servant.
We have created a society that honors the servant and has forgotten the gift.
Einstein

The term “Positive Thinking” has been around for centuries and the topic has been practiced, spoken and written about by many men and women including our ancient ancestors. Many of our ancient ancestors spoke in poetic terms using rich metaphors and similes to explain the reality beyond our five senses.

Upon this Cosmic Plate, three things have been placed:
Truth (Sat), Peace (Santokh) and Contemplation (Vichar.)
One who eats this food and enjoys it shall be self awakened.
This thing can never be forsaken; keep this always and forever in your mind.
Guru Granth Sahib – 1429

Many people however, continue to become victims of their own thought patterns (energy.) From our early childhood we are brought up with certain belief systems. Many things influence our mind – history, past fears, news media, desire, lack of awareness, poor mental training, lack of goals, and much more.

The ability to be in the present moment is a major component of mental wellness
Abraham Harold Maslow – American Psychologist

Children are not often taught that they create their own reality.

We should treat our minds, that is, ourselves, as innocent and
ingenuous children, whose guardians we are, and be careful what
objects and what subjects we thrust on their attention.
Henry David Thoreau – Poet, Philosopher, Transcendentalist

Imagine the power of teaching a child that their imagination is powered by “creative formless energy” and whatever they perceive in the mind they can create in this world. Imagine teaching the child that being playful is an acceptable attribute in society. What if young children are being born with the latest “source code software” of the Universe to physically manifest their wholeness, fun filled loving nature into the world? What if as adults we might be missing the subtle hints and clues revealing higher intelligence pervading creation within our children? We can only but explore all options.

The creation of something new is not accomplished by the intellect but by the play instinct.
Carl Jung – Swiss psychoanalyst

When a child is born parents, religions, teachers and society in some situations begin to impose their own belief and “thought patterns” on the child rather than allowing the child’s natural instinctive nature to bloom and flourish. A society with rigid belief systems then may end up with children defined as “misfits” or with “behavioral issues” simply because as guardians we are not allowing children to express their true inner self i.e. an expression the Universe desires from each human being as a co-creator.

Within the mind are gems, jewels and rubies, if you listen to the Inner Teacher, even once.
Guru Granth Shahib – 2

Through personal experiences and research we are finally “waking up” and realizing that children being born today are not the same “template as adults gone before them” but perhaps a more intelligent human specie.

The entity is the basic self, immortal, nonphysical. It communicates on an energy level
with other entities, and has an almost inexhaustible supply of energy at its command.
The individual is the portion of the whole self that we manage to express physically.
Seth Speaks by Jane Roberts – Archives at Yale University – USA

Mastering the Heart+Mind connection is probably THE most important “work” that every human being should aspire to reaching.  The blueprint for our life purpose is within us; the first place we should be looking for any guidance in our life.

To enjoy good health, to bring true happiness to one’s family, to bring peace to all,
one must first discipline and control one’s own mind. If a man can control his mind
he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.
Buddha

Everything in the “known” Universe is energy. We are made up of atoms which are tiny packets of electromagnetic force, all of them interrelating and communicating with each other in highly complex ways.  Man has not yet fully discovered the power of the inner energy which is then magnified like a mirror into our physical reality. Consciousness precedes energy and matter (Seth Speaks.)

All matter originates and exists only by virtue of a force. We must assume behind this
force the existence of a conscious and intelligent Mind. This Mind is the matrix of all matter.
Max Planck, Nobel Prize-winning Father of Quantum Theory

Poets, philosophers and Saints have tapped into the Universal Mind at times and left writings of their experiences, including subtle hints and clues. These teachings can only give us a glimpse into the reality they were perceiving.  As we all begin to practice mindfulness and EXPERIENCE first hand higher Universal intelligence we will begin to comprehend the Unity of all things as ONE.

The elements and the components are all made by the ONE; they are held in their
order by the ONE. When the mind accepts, and is satisfied with the ONE, then the consciousness
becomes steady and stable. Then, ONE’s food is the True Name, ONE’s garments are the
True Name, and ONE’s Support, O Nanak, is the True Name.
Guru Granth Sahib – 44

There is a design and a designer, but they are so combined, the one within the other, the one within
and the one without, that it is impossible to separate them. The creator is within its creations, and the
creations themselves are gifted with creativity. The world comes to know itself, to discover itself,
for the planner left room for divine surprise, and the plan was nowhere foreordained.
Jane Roberts – Seth Speaks Unknown Reality – Archives Yale University

The power of exploring and unlocking that which resides within us is in our own hands. Life is simply a matter of choices. When a thought or emotion arises we can choose to give the flow of energy attention or not.  When negative thoughts arise challenge these thoughts with rational, positive thoughts. When comical thoughts and a sense of fun arise, do not dismiss them, they are probably the best one’s to trust!

From this Primal Void, came the four sources of creation, and the power of speech.
The Supreme Creator created the play of Nature; through the Word of Shabad
(Word, Logos, Speech, Thought), ONE stages the Wondrous Show.
Guru Granth Sahib – 1037

Journaling is an excellent habit to squeeze into daily life. Sometimes ideas that might been peculating in your consciousness might appear as a clear path of action once they are written down. Inspiration is a beautiful thing and ideas strike like a flash of lightening when least expected. Have your journal ready you never know what the Universe desires to flow through you!

We are what we think.
All that we are arises with our thoughts.
With our thoughts we make the world.
Buddha

Whatever your mind can conceive and believe it can achieve.
Napoleon Hill

We are all the life force power of the Universe. We are energy beings connected to one another
through the right hemisphere of the brain. We are all brothers and sisters on this planet, and in this moment,
right now we are perfect, whole and beautiful! The right side “thinks in pictures” and information in the
form of “energy streams” through our body sensory system and then explodes into this enormous collage,
through the consciousness of the right hemisphere. We are all connected and ONE mega human family.
Jill Bolte Taylor – Neuroanatomic Brain Scientist and Author of How It Feels To Have A Stroke

You are used to thinking in single line thoughts, so you think of events that  you know as
complete things or actions not realizing that what you perceive is but a fraction of their entire
multidimensional existence. In greater terms, it is impossible to separate one physical
event from the probable events, for these are all dimensions of one action.
Seth Speaks by Jane Roberts – Archives at Yale University – USA

Mindfulness can WOW you away – simply tune in – Mercury, The Thinker & Toilet Connections

Let Go. Simply Trust Life.